Eat Smart: Master Your Nutrition
About Course
Understand the essentials of healthy eating. This course covers meal planning, balanced nutrition, and how to create personalized diet plans to support your fitness goals.
Course Content
DAY-1
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MEAL-1
00:00 -
MEAL-2
00:00 -
MEAL-3
00:00 -
MEAL-4
00:00
DAY-2
DAY-3
D-4
D-5
D-6
DAY-7
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