Self-Defense Basics: Empower Yourself

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About Course

Learn fundamental martial arts techniques and self-defense moves to boost confidence and personal safety. This course is suitable for beginners, teaching easy-to-learn skills.

Course Content

T-1

  • Draft Lesson
    00:00
  • Draft Lesson
    00:00
  • Draft Lesson
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  • Draft Lesson
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  • Draft Lesson
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  • Draft Lesson
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  • Draft Lesson
    00:00
  • Draft Lesson
    00:00
  • Draft Lesson
    00:00

T-2

T-3

T-4

T-5

T-6

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