Blog - Ethiopeakers

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abefit

12 Courses • 2 Students

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Biography

personal trainer

Courses

Your Ultimate Fitness Sampler

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<img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" />

By abefit In ሌሎች

Healthy Habits: Build Your Wellness Routine

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<img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" />

By abefit In አጠቃላይ ጤና

Self-Defense Basics: Empower Yourself

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<img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" />

By abefit In ማርሻል አርት

Pre & Post Natal Fitness Guide

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<img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" />

By abefit In የእርግዝና እንቅስቃሴ

Eat Smart: Master Your Nutrition

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<img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" />

By abefit In ምግብ እና አመጋገብ

Lift & Tone: Strength Program

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<img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img data-src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" /><noscript><img src="https://i0.wp.com/ethiopeakers.com/wp-content/uploads/2024/11/gym-8108016_1920.jpg?resize=150%2C150&ssl=1" alt="abefit" />

By abefit In የጥንካሬ እንቅስቃሴ

Cardio Blast: Heart-Healthy Workouts

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By abefit In የካርዲዮ እንቅስቃሴ

Six-Pack Series: Core Strength in 4 Weeks

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By abefit In ኮር እና ሆድ እንቅስቃሴ

Recovery Essentials: Heal & Rebuild

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Yoga Bliss

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By abefit In ዮጋ

5.00

(1)

Strength Up: 8-Week Muscle Gain

1

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By abefit In የጡንቻ ግንባታ

$9.00

Shed the Pounds: 30-Day Weight Loss Plan

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By abefit In ክብደት መቀነስ